Great Outdoors: What Not To Do

You step out into the open and feel the fresh mountain air on your face. You are looking forward to a day or few days of solitude or mountain town life. You're excited to hear the chirping of marmots, the cracking of glaciers or the sound of your boots on the trail and 360 degree …

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Self Image: What the Outdoors Taught Me

I used to hate everything about myself, face, body and personality. I used to analyse those women I saw on TV and in magazines, wondering why their legs didn't have cellulite like mine? Or how their faces were so flawless. Why couldn't mine be like that? If someone said I look beautiful, I would say …

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Northumberland: an adventure getaway

Bordering with County Durham, Tyne & Wear, Cumbria and the Scottish border, Northumerland is England's most northerly county. If you visit Northumberland, you could find yourself sailing on a boat to near by islands, or exploring sweeping valleys, forests or sand dunes. The northumberland coast is my favourite place to get away to when I …

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Mental Health Blogs 2019

May is mental awareness month in many parts of the world and I would like to bring you a selection of Mental Health Blogs 2019. The Mental Health Foundation, an organisation that is helping people to understand and sustain their mental health, is hosting Mental Health Awareness Week from Monday 13 to Sunday 19 May …

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