Would you like to know how adventure makes you resilient? Then read on...…
Good Vibes
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Working through traumatic events can be terribly difficult, but would you like to know some tips to help you bounce back and be resilient? Then read on! …
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We are often encapsulated in thoughts about what we need to prepare, or do tomorrow. What we need to do at work or thinking about what we need to do now…
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I have fallen off the wagon many times in the past (sure I will again) and got back on, but used to be very hard on myself. Now, I realise its…
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Would you like to know an alternative way to prevent coldsores?…
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I’m late 50’s, widowed, with two grown up daughters. Originally I'm from a very working class background in Ashington, Northumberland. [...] We were always fond of travelling together. Present day: I…
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Tea houses surrounded by breathtaking scenery, challenging trekking that is accessible to most and often being referred to as a photographers paradise, its easy to understand why the Annapurna Region is…
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Litter, animal suffering, plastic pollution; these are a few things that could change more positively in our world All it takes is a quick search or a 'like' on facebook pages…
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I only had a few drinks, just to be social and catch up with old friends who I had not seen for months while travelling. The hangover the next day wasn't…
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Do you lead a pretty healthy life, but struggled to give up the cigarettes?This was my issue. I was unhappy with myself, I didn't enjoy smoking anymore or the anxious feeling I…