I recently came out about my mental health on LinkedIn. I held back from doing this through fear or prejudice or discrimination: my career has helped with my recovery. You can...
Category: Africa, Anxiety, Asia, Blog, Depression, Europe, Mental Health Tags: adventure, anxiety, anxiety recovery, depression, discrimination, hiking, klettersteig, linkedin, mental health awareness, mental illness, mentalhealth, mountaineering, suicide, via ferrata
I’m late 50’s, widowed, with two grown up daughters. Originally I'm from a very working class background in Ashington, Northumberland. [...] We were always fond of travelling together.
Present day: I...
Category: Africa, Asia, Blog, Central America, Europe, Mental Health, Travel Tags: adventure, adventure travel, galapagos, grief, mental health awareness, mentalhealth, namibia, ukraine, vietnam, yoga
Touching the Summit
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