I recently came out about my mental health on LinkedIn. I held back from doing this through fear or prejudice or discrimination: my career has helped with my recovery. You can...
Category: africa, anxiety, Asia, Blog, depression, Europe, Mental Health Tags: adventure, anxiety, anxiety recovery, depression, discrimination, hiking, klettersteig, linkedin, mental health awareness, mental illness, mentalhealth, mountaineering, suicide, via ferrata
Present day: I think I have visited 82 countries.[...]
Category: Action Travel, africa, Asia, Blog, central america, Europe, Mental Health Tags: adventure, adventure travel, galapagos, grief, mental health awareness, mentalhealth, namibia, ukraine, vietnam, yoga
Tea houses surrounded by breathtaking scenery, challenging trekking that is accessible to most and often being referred to as a photographers paradise, its easy to understand why the Annapurna Region is...
Category: Action Travel, anxiety, Asia, Blog, depression, hiking, Mental Health, mountains, outdoors Tags: ahimsa, challenge, dhaulagiri, ganapurna, gorepani, himalayas, kathmandu, lamjung himal, manaslu, meditation, nepal, poon hill, purna yoga, trekking, yoga
Many of us only see what is on the surface and posted in social media; success in life, confidence in travel or fun in living abroad. People often tell me “your...
Category: Action Travel, Asia, Blog, Europe Tags: Action Travel, adventure travel, australia, budget travel, japan, mount cook, new zealand, south korea, Uluru, vietnam
Touching the Summit
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