Norway is the longest country in Europe, with approximately one third of the country sitting north of the Arctic Circle. You might think of Norway as somewhere with only snow and ice and while this is correct in winter, the summer opens up the country to green meadows, rocky mountains that cascade into the crashing …
Continue reading Why Norway is a Great Multi Sport Destination
I recently came out about my mental health on LinkedIn. I held back from doing this through fear or prejudice or discrimination: my career has helped with my recovery. You can read the full post here: https://www.linkedin.com/pulse/talking-saves-lives-sarah-hudson-/ If you have struggled to come out about mental health in your career, then I would love to …
Part 1: Improving Resilience, provided tips tips on how to improve your resilience. Although there are ways that you can improve your resilience through day to day activities, you can also improve your resilience through activities such as travel and sport. Would you like to know how adventure makes you resilient? Then read on... - …
Continue reading Resilient You Part 2: How Adventure Enhances Resilience
It's -5 degrees centigrade outside and the landscape is covered with snow and ice. The sky is clear, the sun is setting and the moon has risen. We get changed and ready for our time at the Blue Lagoon Spa in Iceland. As we make cold the dash from the changing area to the lagoon, …
Present day: I think I have visited 82 countries.[...]
Touching The Summit 