2010 – 2014 Adventures

In 2010 I dislocated my shoulder during a training run and suffered a reverse bankart tear. It took 4 years for full diagnostics and surgery; therefore, my adventures were hindered between 2010 – 2014.

Countries Visited

  • Cuba
  • Iceland
  • Thailand
  • Slovenia
  • Malta
  • Spain
  • Greece
  • UK
  • Germany
  • Austria

Running:

Edinburgh 10k

Via Ferrata / Klettersteige

  • Drachenwand; Mondsee, Austria (1060m) – C
  • Mahdlgupf, Attersee, Austria (1261 m) – D
  • Monte Albano, Trentino (Lake Garda) – D 2+

Hiking

  • Scarfel Pike, Lake District, UK (978m)
  • Snowdon, Wales, UK (1085m)
  • Cadir Idris, Wales, UK (983m)
  • Dale Head, Lake Dsitrict, UK (753m)
  • Grizedale Pike, Lake District, UK (791m)
  • Taghaube, Salzburger Land, Austria (2159m)
  • Wallberg, Tegernsee Land, Germany (1722m)
  • Wank, Garmisch Partenkirchen, Germany (1780m)
  • Heimgarten & Herzogstand Traverse, Garmisch Partenkirchen, Germany (1731m & 1790m)
  • Kranjska Gora, Slovenia

Ski Tour

Steinplatte, Tirol, Austria (1869m)

Mountain Biking

  • Tremalzo, Trentino, Italy
  • Altissimo, Trentino, Italy
  • Yorkshire Dales, UK
  • Coed – y- Brenin, Wales, UK
  • Kielder, Northumberland, UK
  • Glentress, Sctoland, UK

 

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