norway ski mountaineering

Coming Out About Mental Health

I recently came out about my mental health on LinkedIn. I held back from doing this through fear or prejudice or discrimination: my career has helped with my recovery. You can read the full post here: https://www.linkedin.com/pulse/talking-saves-lives-sarah-hudson-/ If you have struggled to come out about mental health in your career, then I would love to …

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Resilient You Part 2: How Adventure Enhances Resilience

Part 1: Improving Resilience, provided tips tips on how to improve your resilience. Although there are ways that you can improve your resilience through day to day activities, you can also improve your resilience through activities such as travel and sport. Would you like to know how adventure makes you resilient? Then read on... - …

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Essential Travel Tips for Costa Rica

If you are passionate about being “off the beaten track” there are several points to consider.
Want minimise your Costa Rica research? Here are my essential Costa Rica Travel Tips
If you are passionate about being “off the beaten track” there are several points to consider.

Want minimise your Costa Rica research? Here are my essential Costa Rica Travel Tips