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Tea houses surrounded by breathtaking scenery, challenging trekking that is accessible to most and often being referred to as a photographers paradise, its easy to understand why the Annapurna Region is a very popular destination in Nepal for yoga and trekking . Are you thinking about practicing yoga and trekking in Nepal? Here are some reasons why it can change your life…

Yoga and meditation makes us look at ourselves and our lives internally so that we can work on turning negative aspects of ourselves into positives, without acting on this externally, an aspect of practising Ahimsa.
How can we practice Ahimsa on the mat and in our lives?

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