Touching the Summit

Archives

Bordering with County Durham, Tyne & Wear, Cumbria and the Scottish border, Northumerland is England’s most northerly county. If you visit Northumberland, you could find yourself sailing on a boat to near by islands, or exploring sweeping valleys, forests or sand dunes. The northumberland coast is my favourite place to get away to when I need some space, or to be somewhere tranquil. It really is somewhere special. The area is steeped… Read More

We are often encapsulated in thoughts about what we need to prepare, or do tomorrow. What we need to do at work or thinking about what we need to do now to achieve our 5 year goals. Rarely are we in a state of mindfulness. Mindfulness is being in the present moment and paying attention to all our senses and our surrounding environment in the present moment. How can we do this… Read More