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Litter, animal suffering, plastic pollution; these are a few things that could change more positively in our world. All it takes is a quick search or a ‘like’ on facebook pages to see how naive and how much we turn a blind eye to these points. We then moan about it on social media. How many of us actually stand up to make a difference? FEW TO NONE. Everyone moans about litter,… Read More

In Stress Pandemic Part 1, I wrote about the little things that you can do to help to reduce stress and anxiety. I questioned you to think about how many people you know: Who are on tablets for stress/anxiety Who have been / are off work due to stress related illnesses Who have or wanted to quit their job due stress Who feel trapped in a job or in situations they are… Read More

I question you to think about how many people you know: Who are on tablets for stress/anxiety Who have been / are off work due to stress related illnesses Who have or wanted to quit their job due stress Who feel trapped in a job or in situations they are unhappy in I bet, a lot! Hence the word Pandemic. It’s rife in the UK and the world. It is a disease… Read More