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They usually take us by surprise, just like a shart. I remember my first encounter with panic as vividly as the first time I sharted as an adult (for those not familiar with this term, a shart is when you try to fart, but let poop out at the same time). Trigger Warning: Assault At the age of 15 I used to hang around with a small group of guys and girls…. Read More

norway ski mountaineering

I recently came out about my mental health on LinkedIn. I held back from doing this through fear or prejudice or discrimination: my career has helped with my recovery. You can read the full post here: https://www.linkedin.com/pulse/talking-saves-lives-sarah-hudson-/ If you have struggled to come out about mental health in your career, then I would love to know your thoughts – please leave a comment below. Love & peace Sarah 🙂