4 Ways Mountain Sports can Help Anxiety

I have been asked numerous times if people with Anxiety should be doing certain mountain sports and the words of Tirol Info sum up my thoughts; “Never try to climb a mountain without being prepared”. This doesn’t just mean taking extra loo roll, spare knickers or additional snacks. For people with Anxiety, this means extra …

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Staying at Celeste Mountain Lodge in Costa Rica

Celeste Mountain Lodge is located on the border of the Tenorio Volcano National Park, 4km east of Bijagua, in Northern Costa Rica. We wanted somewhere off the beaten track with less tourists and after some searching we decided on the Tenorio Volcano National Park. The neighbouring town of Bijagua has a population of around 5000 …

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3 Adventures near Salzburg

Oh Austria. When many native English speakers think of Salzburg and Austria, the first thing that springs to mind is the Sound of Music and Mozart... Sorry to disappoint you, but I haven’t seen any singing Nuns during the times I have visited Salzburg, but as shown in the musical, the scenery is beautiful. There …

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