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On my travels, I decided to give Panchakarma a go. Increasing fitness and weightloss are two of the physical benefits that Panchakarma can bring. It doesn’t stop there; panchakarma can also provide us with mental clarity and peace of mind. For me, it was a positive experience and one I am glad I did, and would do again. Maybe you’re wondering: – What is Panchakarma? – Panchakarma (Pancha = 5, karma =… Read More