Part 1: Improving Resilience, provided tips tips on how to improve your resilience. Although there are ways that you can improve your resilience through day to day activities, you can also improve your resilience through activities such as travel and sport. Would you like to know how adventure makes you resilient? Then read on... - …
Continue reading Resilient You Part 2: How Adventure Enhances Resilience
Many of us have or will experience different things in life that could make us or break us. Whether that is growing up in a disadvantaged area or going through a traumatic experiences, it can all affect us differently. Are you resilient? Can you bounce back? It is what happens after these bad experiences that …
The dancing lights twinkling across are a dream for many of us. Chasing the northern lights can be an exciting, but frustrating process. At times, many people give up, go to bed or just don't try to see them again. This is where resilience comes in. Here is my guide to resilience and the northern …
Continue reading 5 Must Knows About The Northern Lights & Resilience
Touching The Summit 