Mental health is in a way mental wellbeing. This is about our emotions, feelings, thoughts and ability to solve problems or overcome difficulties. If you've been following my blog for a while, you'll be very familiar that I spend a lot of time (most weekends) in the Bavarian or Tirolean alps. Since moving to Munich, …
A hot spot for beginner, advanced and non-yogi's alike, Koh Phangan is pretty popular with everyone. The island is built upon quartz crystal, making many think it is charged with positive healing energy. Koh Phangan hosts a load of yoga spots nestled along side vegan and vegetarian eateries. All this with the added bonus of the …
Visible from Munich, it is no wonder why the Zugspitze is one of the most iconic peaks in the Garmisch alps. It’s little sister the Alpspitze protrudes from the ridge like a pyramid perched at 2600m and it one of the most iconic peaks of the Garmisch region. Although the Alpspitze is the little sister …
Continue reading 5 Must Knows to Conquer Zugspitze & Alpspitze, Germany
Villa Gjeçaj is located in Thethi National Park, which is in the Northern Albanian Alps at 850m above sea level. This beautiful village is quite remote (3 hours from the nearest town, Shkoder) and has very few tourists. It is important to note that due to its remote location, there are no super luxurious hotels …
With an alpine region and narrow single track roads that aren't suitable for rental vehicles, Northern Albania has some exciting adventures that can be explored in 3 days. The village of Theth is quicker to access by car than other villages such as Valbone. Theth is a picturesque remote village located in the Thethi National …
Touching The Summit 