I’m late 50’s, widowed, with two grown up daughters. Originally I’m from a very working class background in Ashington, Northumberland. […] We were always fond of travelling together.
Present day: I think I have visited 82 countries.[…]
I only had a few drinks, just to be social and catch up with old friends who I had not seen for months while travelling. The hangover the next day wasn’t worth it at all. I felt like I was going to die most the day after and hid in room watching American Dad and documentaries on Everest. My heart beating out of my chest and my pulse was elevated […]
Do you love a lazy Saturday in bed? Maybe staying in your pyjamas all day? Perhaps you like to do the same on Sunday too? And then topped off with a take away and some trashy TV? This sluggish approach to a weekend could be unhelpful in setting you up for the week ahead.
Did you ever feel alone in war with mental illness? There are times that we all do and the outdoors will always be there to help. Fellow blogger and mental health advocate, Charlotte Underwood, has drawn on her own experiences to help others by publishing mental health articles and giving presentations at local mental health events in England.